I love the idea that with a little discipline and structure, as well as some smart decisions you can (re)create yourself. You can make yourself your favourite outfit. If you think about your favourite outfit, it’s probably the most comfortable one, the one that just feels good, fits perfect, elevates your confidence - you just wish you could wear it all the time!
My goal is to feel like that about my body…and I’d be happy to help you achieve the same… feel so good, that the actual outfit you’re wearing doesn’t matter anymore… cause everything looks fine if you feel happy, if you’re healthy and strong! And if you’re happy, healthy and strong you just gained freedom. The freedom to do whatever you wanna do. Whether it is being able to perform at the highest level at your job, play pain free with your kids, hike a mountain, jump out of an airplane or step on a bodybuilding stage!
If you choose to make yourself your favourite outfit, you’re laying the foundation for something bigger. You choose to be free!